A very constant few weeks in my world.
Monday, Wednesday and Friday I have 2 hours free. I run the loop and then do some weights.
I've also started riding lots, at least....when its NOT raining. I am not keen on rain these days.
I'm really considering the Piccolo Fondo (shorter than the GRAN) http://www.granfondorockies.ca/
Running is just not holding its allure anymore. I'm not doing as well as I hoped I would by now. I might just start to focus on cycling.