Not the exercise part...but the blog part. Life has been busy, one kid is sick. Miserably, snotty, watery MESSY SICK. thankfully not the barfy sick (although I think that sometimes barf is easier than boogers).
I've been doing the EASports. I have a problem with challenges. I can't let myself slip, I get really darn depressed and cranky when I do. So, I've been kicking my own ass. along with that snotty trainer on the game. She's MEAN! she's NASTY! and doesn't let me slack off. But then thats also partially my fault again.....I just HAD to change it to the medium setting. Smartass.
My back hurt really bad this week, could barely bend down to tie my shoes it hurt so bad. OW.
Of course the chiropractor lectured (with a smirk) me on proper stretching, and the need to work on my core. yeah yeah...I know.
So, I've got an appointment on Monday morning with the exercise therapist at the health centre. she's going to work me through a bunch of workouts (I think) that will help with my core. I'm not exactly sure what she's going to do to me, she seemed nice when Iwas introduced last week. I asked what I need to wear, they said "whatever you workout in at home" hahahahahaha....yeah. THOSE don't go out in public.
We shall see.
Time to go wash the good running bra....
oh yeah! thats what else I didn't share on my 'gear post'. My running bra! I love this thing!